I have been kind of over-doing it lately when it comes to writing. For the past few days, I have been averaging about 12-hour writing sessions, an effort to finish a first draft before May; however, I never realized how it could be bad for me. It becomes very difficult to sleep because my mind is always active from the long sessions of writing.
So, for the next couple of days, I am going to reduce my writing sessions to only 2 hours. There is such thing as over-doing it. I am still trying to find that balance. Perhaps, it will be better if I reduce my writing sessions to about 6-7 hours and actually take breaks in between.
And, take time breaks to listen to Mariah Carey on youtube or something.